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    Dealing with Mental Health in Islam

    What is Mental Health? Our emotional, psychological, and social well-being are all aspects of mental health. Mental health affects not just how we think, feel, and act, but also how we deal with stress, interact with people, and make decisions. Emotional issues are only one aspect of mental health. It’s vital to know that aid […] More

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    5 Steps To Calmness

    Young Muslim blogger, Laiba Jamshed gives insight into how to achieve calmness: There are times when the Dunya just gets to our heads. Work gets too much and the feeling of being under pressure overwhelms the mind. In these difficult moments, we often find ways to keep calm. Keeping calm requires great strength and effort, […] More